*Collagen Supplement: I love adding this to my water in the morning. The fruit punch flavor is tasty and makes it easy for me to get in water first thing. I noticed that my nails and hair are stronger too. *Shampoo and Conditioner: My hair is very thick and tends to be frizzy if I don't use a blowdryer but when I use the shampoo and conditioner with my the shot, my hair dries smoother and the ends look healthy. My hair is also growing faster than usual